PERIMENOPAUSE & MENOPAUSE


Since I was about 36, I’ve definitely started to feel differently in myself and my body!

From achy joints every month, to forgetting things far too easily, it took me a while to figure out all these things are probably the start of that next stage in life - the perimenopause!

I’m hoping the posts here will help you feel less alone if you’re experiencing anything different or unusual for you. I’m definitely not a doctor, so anything shared here is purely my opinion and my own experiences, that I wanted to share to help you out…

From "Cruel Summer" to Cool Relief: 5 Essential Oils for Hot Flashes During Menopause

From "Cruel Summer" to Cool Relief: 5 Essential Oils for Hot Flashes During Menopause

Heading into Menopause can be both scary and daunting! Everything’s changing and 99% of the time, we don’t feel like ourselves. The symptoms can be uncomfortable and a challenge. Essential oils can re... ...more

Perimenopause/Menopause

February 02, 202512 min read


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